Mateusz Rakowski 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
398
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 197 |
February 06, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 26 | 165 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 161 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 165 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 166 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 167 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 166 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 168 |
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Workout Graph
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