Mateusz Rakowski 40:00 row
9,317
Meters
40:00.0
Time
2:08.7
Pace
572
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 197 |
February 19, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,317 | 2:08.7 | 164 | 863 | 27 | 163 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 156 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 159 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 161 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 164 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 164 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 166 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 169 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.