Mateusz Rakowski 10000m BikeErg
10,000
Meters
22:35.2
Time
2:15.5
Pace
291
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 62 |
| Revolution Count | 1420 |
| Power/kg | 1.74 |
| Drag Factor | 119 |
February 24, 2025 15:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:35.2 | 10,000 | 2:15.5 | 141 | 773 | 291 | 62 | 147 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 61 | 145 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 62 | 145 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 764 | 29 | 62 | 146 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 765 | 29 | 62 | 145 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 769 | 29 | 63 | 147 |
| 2:15.6 | 6,000 | 2:15.6 | 140 | 769 | 29 | 63 | 147 |
| 2:15.0 | 7,000 | 2:15.0 | 142 | 773 | 29 | 63 | 146 |
| 2:14.6 | 8,000 | 2:14.6 | 144 | 775 | 29 | 63 | 148 |
| 2:13.9 | 9,000 | 2:13.9 | 146 | 779 | 29 | 64 | 151 |
| 2:12.0 | 10,000 | 2:12.0 | 152 | 818 | 30 | 65 | 153 |
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Workout Graph
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