Lars Schramm 10000m row
10,000m
Meters
38:58.2
Time
1:56.9
Pace
682
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 95 |
November 23, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.2 | 10,000m | 1:56.9 | 219 | 1053 | 22 | 171 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 23 | 166 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 22 | 167 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 22 | 173 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 22 | 175 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.