Lora Dempsey 59:03 BikeErg
26,355
Meters
59:03.2
Time
2:14.4
Pace
780
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 66 |
| Revolution Count | 3923 |
| Power/kg | 1.98 |
| Drag Factor | 102 |
April 04, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:03.2 | 26,355 | 2:14.4 | 144 | 795 | 66 | 129 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 60 | 117 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 63 | 119 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 742 | 64 | 120 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 65 | 129 |
| 25:00.0 | 2,265 | 2:12.4 | 151 | 818 | 67 | 130 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 131 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 819 | 67 | 129 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 133 |
| 45:00.0 | 2,374 | 2:06.3 | 173 | 896 | 70 | 138 |
| 50:00.0 | 2,367 | 2:06.7 | 172 | 891 | 70 | 146 |
| 55:00.0 | 2,360 | 2:07.1 | 170 | 886 | 70 | 139 |
| 59:03.2 | 1,791 | 2:15.7 | 140 | 781 | 65 | 120 |
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Workout Graph
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