Lora Dempsey 43:37 BikeErg
20,037
Meters
43:37.9
Time
2:10.6
Pace
610
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 66 |
| Revolution Count | 2904 |
| Power/kg | 2.15 |
| Drag Factor | 111 |
April 05, 2025 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:37.9 | 20,037 | 2:10.6 | 157 | 840 | 66 | 140 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 707 | 60 | 116 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 130 |
| 15:00.0 | 2,209 | 2:15.8 | 140 | 780 | 64 | 131 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 819 | 66 | 139 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 881 | 68 | 147 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 68 | 143 |
| 35:00.0 | 2,382 | 2:05.9 | 175 | 902 | 69 | 150 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 70 | 154 |
| 43:37.9 | 1,769 | 2:03.1 | 187 | 944 | 71 | 157 |
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Workout Graph
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