Lora Dempsey 1:30:17 BikeErg
40,160
Meters
1:30:17.8
Time
2:14.9
Pace
1183
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 63 |
| Revolution Count | 5783 |
| Power/kg | 1.96 |
| Drag Factor | 216 |
April 07, 2025 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:17.8 | 40,160 | 2:14.9 | 143 | 790 | 63 | 121 |
| 10:00.0 | 4,126 | 2:25.4 | 114 | 691 | 61 | 112 |
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 64 | 120 |
| 30:00.0 | 4,481 | 2:13.8 | 146 | 801 | 64 | 125 |
| 40:00.0 | 4,553 | 2:11.7 | 153 | 826 | 65 | 124 |
| 50:00.0 | 4,480 | 2:13.9 | 146 | 801 | 64 | 123 |
| 1:00:00.0 | 4,561 | 2:11.5 | 154 | 829 | 65 | 126 |
| 1:10:00.0 | 4,413 | 2:15.9 | 139 | 779 | 62 | 120 |
| 1:20:00.0 | 4,525 | 2:12.5 | 150 | 816 | 65 | 119 |
| 1:30:00.0 | 4,544 | 2:12.0 | 152 | 823 | 65 | 124 |
| 1:30:17.8 | 73 | 4:03.8 | 24 | 383 | 43 | 123 |
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Workout Graph
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