Lora Dempsey 55:41 BikeErg
25,039
Meters
55:41.1
Time
2:13.4
Pace
747
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 3660 |
| Power/kg | 1.91 |
| Drag Factor | 108 |
April 25, 2025 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:41.1 | 25,039 | 2:13.4 | 147 | 804 | 747 | 65 | 129 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 63 | 112 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 64 | 123 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 67 | 123 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 67 | 130 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 67 | 138 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 69 | 139 |
| 35:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 70 | 143 |
| 40:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 70 | 151 |
| 45:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 67 | 122 |
| 50:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 60 | 116 |
| 55:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 62 | 127 |
| 55:41.1 | 269 | 2:32.7 | 98 | 613 | 7 | 57 | 129 |
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Workout Graph
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