Lora Dempsey 47:00 BikeErg
21,039
Meters
47:00.2
Time
2:14.0
Pace
623
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 66 |
| Revolution Count | 3118 |
| Power/kg | 1.88 |
| Drag Factor | 104 |
May 26, 2025 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:00.2 | 21,039 | 2:14.0 | 145 | 800 | 623 | 66 | 124 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 59 | 104 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 64 | 111 |
| 15:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 65 | 118 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 66 | 124 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 68 | 124 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 70 | 135 |
| 35:00.0 | 2,298 | 2:10.5 | 157 | 841 | 69 | 68 | 122 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 67 | 129 |
| 45:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 70 | 138 |
| 47:00.2 | 911 | 2:11.9 | 152 | 824 | 27 | 68 | 139 |
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Workout Graph
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