Lora Dempsey 47:49 BikeErg
21,050
Meters
47:49.1
Time
2:16.2
Pace
616
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 64 |
| Revolution Count | 1693 |
| Power/kg | 1.79 |
| Drag Factor | 110 |
May 29, 2025 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:49.1 | 21,050 | 2:16.2 | 138 | 772 | 616 | 64 | 138 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 59 | 138 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 62 | |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 64 | 140 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 66 | |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 66 | 138 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 65 | 140 |
| 35:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 69 | 149 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 68 | 144 |
| 45:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 60 | 126 |
| 47:49.1 | 1,170 | 2:24.5 | 116 | 681 | 32 | 60 | 131 |
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Workout Graph
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