Lora Dempsey 46:52 BikeErg
21,036
Meters
46:52.2
Time
2:13.6
Pace
627
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 64 |
| Revolution Count | 3038 |
| Power/kg | 1.89 |
| Drag Factor | 112 |
June 03, 2025 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:52.2 | 21,036 | 2:13.6 | 146 | 804 | 627 | 64 | 125 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 58 | 113 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 63 | 118 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 781 | 65 | 64 | 119 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 65 | 125 |
| 25:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 65 | 124 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 66 | 127 |
| 35:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 68 | 133 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 69 | 135 |
| 45:00.0 | 2,284 | 2:11.3 | 154 | 831 | 69 | 66 | 126 |
| 46:52.2 | 849 | 2:12.1 | 152 | 821 | 25 | 66 | 131 |
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Workout Graph
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