Lora Dempsey 43:08 BikeErg
20,097
Meters
43:08.8
Time
2:08.8
Pace
618
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 67 |
| Revolution Count | 2909 |
| Power/kg | 2.13 |
| Drag Factor | 110 |
June 16, 2025 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:08.8 | 20,097 | 2:08.8 | 164 | 863 | 618 | 67 | 129 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 62 | 113 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 64 | 116 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 67 | 121 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 67 | 127 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 69 | 137 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 70 | 139 |
| 35:00.0 | 2,437 | 2:03.1 | 188 | 945 | 78 | 71 | 140 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 70 | 140 |
| 43:08.8 | 1,472 | 2:08.2 | 166 | 870 | 45 | 68 | 136 |
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Workout Graph
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