Lora Dempsey 51:24 BikeErg
24,051
Meters
51:24.1
Time
2:08.2
Pace
744
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 3469 |
| Power/kg | 2.15 |
| Drag Factor | 112 |
June 17, 2025 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:24.1 | 24,051 | 2:08.2 | 166 | 871 | 744 | 67 | 127 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 63 | 113 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 64 | 114 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 65 | 120 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 65 | 113 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 66 | 118 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 68 | 128 |
| 35:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 70 | 135 |
| 40:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 71 | 138 |
| 45:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 71 | 142 |
| 50:00.0 | 2,500 | 2:00.0 | 203 | 997 | 83 | 72 | 143 |
| 51:24.1 | 681 | 2:03.4 | 186 | 939 | 21 | 70 | 143 |
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Workout Graph
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