Lora Dempsey 34:00 BikeErg
15,057
Meters
34:00.9
Time
2:15.5
Pace
442
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 63 |
| Revolution Count | 2161 |
| Power/kg | 1.83 |
| Drag Factor | 114 |
July 10, 2025 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:00.9 | 15,057 | 2:15.5 | 141 | 779 | 442 | 63 | 126 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 58 | 115 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 62 | 126 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 66 | 132 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 66 | 130 |
| 25:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 63 | 120 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 66 | 141 |
| 34:00.9 | 1,785 | 2:14.9 | 142 | 792 | 53 | 64 | 121 |
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Workout Graph
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