Lora Dempsey 51:16 BikeErg
22,525
Meters
51:16.5
Time
2:16.5
Pace
656
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 65 |
| Revolution Count | 3340 |
| Power/kg | 1.78 |
| Drag Factor | 103 |
July 18, 2025 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:16.5 | 22,525 | 2:16.5 | 137 | 767 | 656 | 65 | 114 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 60 | 110 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 63 | 88 |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 64 | 114 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 67 | 123 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 67 | 122 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 68 | 125 |
| 35:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 68 | 121 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 68 | 121 |
| 45:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 66 | 118 |
| 50:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 63 | 110 |
| 51:16.5 | 532 | 2:23.7 | 118 | 658 | 14 | 62 | 112 |
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Workout Graph
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