Lora Dempsey 49:47 BikeErg
22,035
Meters
49:47.2
Time
2:15.5
Pace
648
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 3181 |
| Power/kg | 1.82 |
| Drag Factor | 112 |
August 15, 2025 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:47.2 | 22,035 | 2:15.5 | 140 | 780 | 648 | 64 | 118 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 59 | 109 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 61 | 104 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 63 | 113 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 64 | 119 |
| 25:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 64 | 115 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 65 | 122 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 66 | 124 |
| 40:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 66 | 127 |
| 45:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 68 | 132 |
| 49:47.2 | 2,102 | 2:16.6 | 137 | 764 | 61 | 64 | 120 |
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Workout Graph
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