Lora Dempsey 52:39 BikeErg
23,033
Meters
52:39.5
Time
2:17.1
Pace
673
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 64 |
| Revolution Count | 3410 |
| Power/kg | 1.76 |
| Drag Factor | 104 |
September 05, 2025 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:39.5 | 23,033 | 2:17.1 | 136 | 766 | 673 | 64 | 115 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 60 | 97 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 63 | 108 |
| 15:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 63 | 112 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 64 | 111 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 65 | 117 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 65 | 118 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 67 | 121 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 68 | 127 |
| 45:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 69 | 131 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 69 | 125 |
| 52:39.5 | 1,030 | 2:34.8 | 94 | 624 | 27 | 56 | 99 |
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