Lora Dempsey 52:01 BikeErg
22,596
Meters
52:01.9
Time
2:18.1
Pace
654
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 63 |
| Revolution Count | 3324 |
| Power/kg | 1.73 |
| Drag Factor | 105 |
September 09, 2025 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:01.9 | 22,596 | 2:18.1 | 133 | 754 | 654 | 63 | 122 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 59 | 116 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 62 | 126 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 63 | 121 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 65 | 124 |
| 25:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 58 | 106 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 64 | 118 |
| 35:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 66 | 121 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 67 | 125 |
| 45:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 68 | 130 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 69 | 133 |
| 52:01.9 | 727 | 2:47.6 | 74 | 531 | 18 | 56 | 122 |
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Workout Graph
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