Lora Dempsey 34:31 BikeErg
15,066
Meters
34:31.3
Time
2:17.4
Pace
438
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 66 |
| Revolution Count | 2281 |
| Power/kg | 1.75 |
| Drag Factor | 98 |
September 12, 2025 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:31.3 | 15,066 | 2:17.4 | 135 | 761 | 438 | 66 | 125 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 61 | 112 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 63 | 120 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 65 | 119 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 66 | 126 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 68 | 134 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 69 | 129 |
| 34:31.3 | 2,116 | 2:08.2 | 166 | 862 | 65 | 71 | 137 |
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Workout Graph
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