Lora Dempsey 3:56 BikeErg
1,615
Meters
3:56.9
Time
2:26.6
Pace
44
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 60 |
| Revolution Count | 234 |
| Power/kg | 1.44 |
| Drag Factor | 107 |
September 11, 2025 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,615 | 2:26.6 | 111 | 681 | 60 | 106 |
| 3:56.9 | 1,616 | 2:26.5 | 111 | 682 | 60 | 106 |
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Workout Graph
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