Lora Dempsey 55:24 BikeErg

26,037

Meters

55:24.1

Time

2:07.6

Pace

810

Calories

133

Heart Rate

Average Watts168
Calories Per Hour878
RPM68
Revolution Count3818
Power/kg2.18
Drag Factor107

September 26, 2025 17:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
55:24.1 26,037 2:07.6 168 878 68 133
5:00.0 2,027 2:28.0 108 671 60 117
10:00.0 2,152 2:19.4 129 744 63 120
15:00.0 2,259 2:12.8 149 814 66 124
20:00.0 2,329 2:08.8 164 863 68 125
25:00.0 2,372 2:06.4 173 895 70 127
30:00.0 2,433 2:03.3 187 942 71 134
35:00.0 2,441 2:02.9 189 948 72 144
40:00.0 2,493 2:00.3 201 991 73 143
45:00.0 2,463 2:01.8 194 966 72 143
50:00.0 2,431 2:03.4 186 940 71 142
55:00.0 2,452 2:02.3 191 957 72 142
55:24.1 186 2:09.5 161 853 70 142

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Workout Graph

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