Lora Dempsey 22:50 BikeErg
10,488
Meters
22:50.6
Time
2:10.6
Pace
318
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 67 |
| Revolution Count | 1526 |
| Power/kg | 2.04 |
| Drag Factor | 110 |
October 02, 2025 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:50.6 | 10,488 | 2:10.6 | 157 | 839 | 67 | 128 |
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 62 | 111 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 65 | 122 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 911 | 70 | 132 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 70 | 136 |
| 22:50.6 | 1,353 | 2:06.0 | 175 | 900 | 69 | 139 |
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Workout Graph
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