Lora Dempsey 7:00 BikeErg
3,039
Meters
7:00.4
Time
2:18.3
Pace
87
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 435 |
| Power/kg | 1.71 |
| Drag Factor | 110 |
October 03, 2025 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.4 | 3,039 | 2:18.3 | 132 | 755 | 63 | 119 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 750 | 63 | 116 |
| 7:00.4 | 878 | 2:17.1 | 136 | 767 | 64 | 122 |
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Workout Graph
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