Lora Dempsey 10:39 BikeErg
5,013
Meters
10:39.7
Time
2:07.6
Pace
156
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 71 |
| Revolution Count | 758 |
| Power/kg | 2.18 |
| Drag Factor | 98 |
October 20, 2025 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.7 | 5,013 | 2:07.6 | 168 | 879 | 71 | 142 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 68 | 129 |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 75 | 147 |
| 10:39.7 | 321 | 2:03.6 | 185 | 936 | 74 | 151 |
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Workout Graph
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