Lora Dempsey 54:41 BikeErg
24,041
Meters
54:41.4
Time
2:16.4
Pace
703
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 3608 |
| Power/kg | 1.79 |
| Drag Factor | 99 |
November 06, 2025 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:41.4 | 24,041 | 2:16.4 | 138 | 773 | 66 | 142 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 613 | 59 | 112 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 62 | 131 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 64 | 136 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 65 | 142 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 788 | 67 | 146 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 149 |
| 35:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 155 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 145 |
| 45:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 152 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 68 | 148 |
| 54:41.4 | 2,164 | 2:10.0 | 159 | 847 | 69 | 156 |
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Workout Graph
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