Lora Dempsey 53:59 BikeErg
24,062
Meters
53:59.8
Time
2:14.6
Pace
716
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 67 |
| Revolution Count | 3645 |
| Power/kg | 1.85 |
| Drag Factor | 97 |
November 10, 2025 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:59.8 | 24,062 | 2:14.6 | 143 | 793 | 67 | 131 |
| 5:00.0 | 1,901 | 2:37.8 | 89 | 606 | 59 | 115 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 64 | 114 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 745 | 65 | 122 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 67 | 125 |
| 25:00.0 | 2,236 | 2:14.1 | 145 | 798 | 68 | 132 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 137 |
| 35:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 137 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 68 | 137 |
| 45:00.0 | 2,347 | 2:07.8 | 168 | 876 | 71 | 146 |
| 50:00.0 | 2,353 | 2:07.4 | 169 | 881 | 71 | 149 |
| 53:59.8 | 1,968 | 2:01.8 | 193 | 965 | 74 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.