Lora Dempsey 12:37 BikeErg
4,139
Meters
12:37.2
Time
3:02.9
Pace
102
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 48 |
| Revolution Count | 614 |
| Power/kg | 0.74 |
| Drag Factor | 103 |
November 10, 2025 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:37.2 | 4,139 | 3:02.9 | 57 | 496 | 48 | 101 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 503 | 49 | 101 |
| 10:00.0 | 1,617 | 3:05.5 | 55 | 488 | 48 | 101 |
| 12:37.2 | 865 | 3:01.7 | 58 | 500 | 49 |
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Workout Graph
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