Lora Dempsey 10:34 BikeErg
4,365
Meters
10:34.1
Time
2:25.2
Pace
121
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 61 |
| Revolution Count | 643 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
November 13, 2025 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:34.1 | 4,365 | 2:25.2 | 114 | 692 | 61 | 126 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 60 | 114 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 63 | 133 |
| 10:34.1 | 238 | 2:23.2 | 119 | 709 | 62 | 133 |
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Workout Graph
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