Lora Dempsey 48:18 BikeErg
22,086
Meters
48:18.1
Time
2:11.2
Pace
669
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 67 |
| Revolution Count | 3254 |
| Power/kg | 2.01 |
| Drag Factor | 106 |
November 20, 2025 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:18.1 | 22,086 | 2:11.2 | 155 | 833 | 67 | 137 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 671 | 61 | 114 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 65 | 124 |
| 15:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 127 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 66 | 135 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 858 | 68 | 139 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 69 | 148 |
| 35:00.0 | 2,402 | 2:04.8 | 180 | 918 | 71 | 152 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 70 | 150 |
| 45:00.0 | 2,385 | 2:05.7 | 176 | 905 | 70 | 151 |
| 48:18.1 | 1,520 | 2:10.3 | 158 | 844 | 69 | 133 |
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Workout Graph
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