Lora Dempsey 9:50 BikeErg
4,136
Meters
9:50.7
Time
2:22.8
Pace
117
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 63 |
| Revolution Count | 625 |
| Power/kg | 1.56 |
| Drag Factor | 96 |
November 21, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:50.7 | 4,136 | 2:22.8 | 120 | 713 | 63 | 126 |
| 5:00.0 | 2,031 | 2:27.7 | 109 | 673 | 63 | 125 |
| 9:50.7 | 2,106 | 2:18.0 | 133 | 758 | 65 | 128 |
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Workout Graph
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