Lora Dempsey 25:03 BikeErg
11,246
Meters
25:03.8
Time
2:13.7
Pace
334
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 1639 |
| Power/kg | 1.89 |
| Drag Factor | 108 |
November 21, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:03.8 | 11,246 | 2:13.7 | 146 | 803 | 65 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 62 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 822 | 67 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 68 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 845 | 67 |
| 25:03.8 | 26 | 2:26.1 | 112 | 685 | 63 |
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Workout Graph
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