Lora Dempsey 43:07 BikeErg
20,023
Meters
43:07.9
Time
2:09.2
Pace
617
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 2911 |
| Power/kg | 2.1 |
| Drag Factor | 110 |
November 29, 2025 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:07.9 | 20,023 | 2:09.2 | 162 | 858 | 617 | 67 | 142 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 58 | 124 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 64 | 135 |
| 15:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 68 | 139 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 69 | 143 |
| 25:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 70 | 146 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 71 | 147 |
| 35:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 68 | 144 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 70 | 154 |
| 43:07.9 | 1,522 | 2:03.4 | 186 | 938 | 49 | 71 | 152 |
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Workout Graph
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