Lora Dempsey 43:07 BikeErg

20,023

Meters

43:07.9

Time

2:09.2

Pace

617

Calories

142

Heart Rate

Average Watts162
Calories Per Hour857
RPM67
Revolution Count2911
Power/kg2.1
Drag Factor110

November 29, 2025 11:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:07.9 20,023 2:09.2 162 857 67 142
5:00.0 1,986 2:31.0 102 649 58 124
10:00.0 2,212 2:15.6 140 782 64 135
15:00.0 2,322 2:09.1 162 858 68 139
20:00.0 2,387 2:05.6 176 906 69 143
25:00.0 2,418 2:04.0 183 930 70 146
30:00.0 2,432 2:03.3 186 941 71 147
35:00.0 2,321 2:09.2 162 857 68 144
40:00.0 2,424 2:03.7 185 935 70 154
43:07.9 1,522 2:03.4 186 940 71 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.