Lora Dempsey 1:06:08 BikeErg
30,020
Meters
1:06:08.5
Time
2:12.1
Pace
904
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 66 |
| Revolution Count | 4405 |
| Power/kg | 1.97 |
| Drag Factor | 214 |
December 01, 2025 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:08.5 | 30,020 | 2:12.1 | 152 | 821 | 66 | 140 |
| 10:00.0 | 4,101 | 2:26.3 | 112 | 684 | 61 | 122 |
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 64 | 127 |
| 30:00.0 | 4,497 | 2:13.4 | 147 | 807 | 66 | 137 |
| 40:00.0 | 4,581 | 2:10.9 | 156 | 836 | 67 | 142 |
| 50:00.0 | 4,656 | 2:08.8 | 164 | 862 | 68 | 142 |
| 1:00:00.0 | 4,830 | 2:04.2 | 183 | 928 | 70 | 154 |
| 1:06:08.5 | 3,003 | 2:02.7 | 189 | 951 | 72 | 158 |
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Workout Graph
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