Lora Dempsey 49:30 BikeErg
22,021
Meters
49:30.6
Time
2:14.8
Pace
652
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 67 |
| Revolution Count | 3314 |
| Power/kg | 1.85 |
| Drag Factor | 99 |
December 02, 2025 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:30.6 | 22,021 | 2:14.8 | 143 | 790 | 67 | 137 |
| 5:00.0 | 1,962 | 2:32.9 | 98 | 636 | 60 | 115 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 63 | 121 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 752 | 65 | 127 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 67 | 134 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 785 | 67 | 135 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 69 | 144 |
| 35:00.0 | 2,360 | 2:07.1 | 170 | 886 | 71 | 149 |
| 40:00.0 | 2,334 | 2:08.5 | 165 | 867 | 70 | 147 |
| 45:00.0 | 2,411 | 2:04.4 | 182 | 925 | 73 | 152 |
| 49:30.6 | 1,937 | 2:19.7 | 128 | 741 | 65 | 150 |
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Workout Graph
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