Lora Dempsey 54:29 BikeErg
25,022
Meters
54:29.3
Time
2:10.6
Pace
763
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 66 |
| Revolution Count | 3633 |
| Power/kg | 2.04 |
| Drag Factor | 110 |
December 17, 2025 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:29.3 | 25,022 | 2:10.6 | 157 | 840 | 66 | 146 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 61 | 124 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 61 | 130 |
| 15:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 133 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 66 | 143 |
| 25:00.0 | 2,265 | 2:12.4 | 151 | 818 | 66 | 146 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 69 | 148 |
| 35:00.0 | 2,401 | 2:04.9 | 179 | 917 | 69 | 152 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 938 | 70 | 158 |
| 45:00.0 | 2,349 | 2:07.7 | 168 | 878 | 68 | 153 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 71 | 159 |
| 54:29.3 | 2,172 | 2:03.9 | 184 | 931 | 70 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.