Lora Dempsey 1:05:14 BikeErg
30,096
Meters
1:05:14.8
Time
2:10.0
Pace
917
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 67 |
| Revolution Count | 4480 |
| Power/kg | 2.06 |
| Drag Factor | 205 |
December 18, 2025 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:14.8 | 30,096 | 2:10.0 | 159 | 847 | 67 | 145 |
| 10:00.0 | 4,186 | 2:23.3 | 119 | 709 | 63 | 122 |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 67 | 134 |
| 30:00.0 | 4,702 | 2:07.6 | 168 | 879 | 69 | 145 |
| 40:00.0 | 4,732 | 2:06.7 | 172 | 890 | 70 | 151 |
| 50:00.0 | 4,845 | 2:03.8 | 184 | 934 | 71 | 157 |
| 1:00:00.0 | 4,701 | 2:07.6 | 168 | 879 | 69 | 156 |
| 1:05:14.8 | 2,476 | 2:07.1 | 170 | 886 | 65 | 154 |
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Workout Graph
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