Lora Dempsey 1:07:43 BikeErg
30,114
Meters
1:07:43.8
Time
2:14.9
Pace
890
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 64 |
| Revolution Count | 4391 |
| Power/kg | 1.84 |
| Drag Factor | 218 |
December 23, 2025 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:43.8 | 30,114 | 2:14.9 | 142 | 788 | 890 | 64 | 131 |
| 10:00.0 | 4,129 | 2:25.3 | 114 | 684 | 114 | 61 | 117 |
| 20:00.0 | 4,139 | 2:24.9 | 115 | 690 | 115 | 60 | 116 |
| 30:00.0 | 4,348 | 2:17.9 | 133 | 750 | 125 | 62 | 125 |
| 40:00.0 | 4,558 | 2:11.6 | 153 | 822 | 137 | 66 | 136 |
| 50:00.0 | 4,700 | 2:07.6 | 168 | 870 | 145 | 68 | 142 |
| 1:00:00.0 | 4,637 | 2:09.3 | 162 | 852 | 142 | 67 | 138 |
| 1:07:43.8 | 3,603 | 2:08.7 | 164 | 869 | 112 | 68 | 147 |
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Workout Graph
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