Lora Dempsey 49:26 BikeErg
22,482
Meters
49:26.0
Time
2:11.9
Pace
678
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 64 |
| Revolution Count | 3174 |
| Power/kg | 1.97 |
| Drag Factor | 121 |
December 27, 2025 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:26.0 | 22,482 | 2:11.9 | 152 | 822 | 678 | 64 | 139 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 57 | 122 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 58 | 130 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 59 | 125 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 58 | 127 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 66 | 140 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 69 | 148 |
| 35:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 70 | 151 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 68 | 149 |
| 45:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 70 | 153 |
| 49:26.0 | 2,069 | 2:08.5 | 165 | 866 | 64 | 67 | 152 |
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Workout Graph
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