Lora Dempsey 16:29 BikeErg
6,980
Meters
16:29.1
Time
2:21.7
Pace
197
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 63 |
| Revolution Count | 1048 |
| Power/kg | 1.6 |
| Drag Factor | 101 |
January 02, 2026 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:29.1 | 6,980 | 2:21.7 | 123 | 723 | 63 | 124 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 61 | 116 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 63 | 128 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 65 | 128 |
| 16:29.1 | 666 | 2:13.7 | 146 | 803 | 67 | 127 |
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Workout Graph
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