Lora Dempsey 3:11 BikeErg
1,458
Meters
3:11.9
Time
2:11.6
Pace
44
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 65 |
| Revolution Count | 0 |
| Power/kg | 2 |
| Drag Factor | 104 |
January 05, 2026 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:11.9 | 1,458 | 2:11.6 | 154 | 828 | 44 | 65 |
| 3:11.9 | 1,459 | 2:11.5 | 154 | 829 | 16093 | 65 |