Lora Dempsey 24:48 BikeErg
11,041
Meters
24:48.9
Time
2:14.8
Pace
326
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 63 |
| Revolution Count | 1587 |
| Power/kg | 1.85 |
| Drag Factor | 114 |
January 11, 2026 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:48.9 | 11,041 | 2:14.8 | 143 | 791 | 326 | 63 | 127 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 58 | 112 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 64 | 125 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 65 | 130 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 66 | 133 |
| 24:48.9 | 2,208 | 2:10.8 | 156 | 837 | 67 | 67 | 136 |
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Workout Graph
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