Lora Dempsey 4:03 BikeErg
1,841
Meters
4:03.0
Time
2:11.9
Pace
55
Calories
93
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 61 |
| Revolution Count | 249 |
| Power/kg | 1.97 |
| Drag Factor | 110 |
January 12, 2026 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:03.0 | 1,841 | 2:11.9 | 152 | 823 | 55 | 61 | 93 |
| 4:03.0 | 1,842 | 2:11.9 | 152 | 824 | 55 | 61 | 93 |
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Workout Graph
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