Lora Dempsey 41:20 BikeErg
19,031
Meters
41:20.9
Time
2:10.3
Pace
581
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 66 |
| Revolution Count | 2763 |
| Power/kg | 2.05 |
| Drag Factor | 110 |
January 17, 2026 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:20.9 | 19,031 | 2:10.3 | 158 | 843 | 581 | 66 | 142 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 60 | 121 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 64 | 134 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 67 | 142 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 68 | 144 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 69 | 151 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 71 | 156 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 70 | 157 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 68 | 141 |
| 41:20.9 | 490 | 2:45.1 | 78 | 567 | 12 | 54 | 132 |
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Workout Graph
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