Lora Dempsey 1:30:19 BikeErg
40,702
Meters
1:30:19.6
Time
2:13.1
Pace
1220
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 66 |
| Revolution Count | 6009 |
| Power/kg | 1.92 |
| Drag Factor | 198 |
January 20, 2026 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:19.6 | 40,702 | 2:13.1 | 148 | 810 | 1220 | 66 | 139 |
| 10:00.0 | 3,891 | 2:34.2 | 95 | 628 | 104 | 60 | 115 |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 754 | 125 | 63 | 117 |
| 30:00.0 | 4,449 | 2:14.8 | 143 | 791 | 131 | 65 | 136 |
| 40:00.0 | 4,421 | 2:15.7 | 140 | 781 | 129 | 65 | 134 |
| 50:00.0 | 4,619 | 2:09.8 | 160 | 849 | 141 | 68 | 146 |
| 1:00:00.0 | 4,757 | 2:06.1 | 174 | 900 | 149 | 70 | 149 |
| 1:10:00.0 | 4,748 | 2:06.3 | 173 | 896 | 149 | 69 | 147 |
| 1:20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 149 | 69 | 151 |
| 1:30:00.0 | 4,617 | 2:09.9 | 159 | 848 | 141 | 68 | 143 |
| 1:30:19.6 | 106 | 3:04.9 | 55 | 490 | 2 | 52 | 153 |
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Workout Graph
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