Lora Dempsey 1:04:38 BikeErg
30,058
Meters
1:04:38.6
Time
2:09.0
Pace
928
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 68 |
| Revolution Count | 4413 |
| Power/kg | 2.11 |
| Drag Factor | 107 |
January 27, 2026 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:38.6 | 30,058 | 2:09.0 | 163 | 861 | 928 | 68 | 147 |
| 5:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 58 | 117 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 62 | 117 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 64 | 137 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 65 | 135 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 68 | 150 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 70 | 152 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 71 | 156 |
| 40:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 72 | 161 |
| 45:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 72 | 159 |
| 50:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 72 | 164 |
| 55:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 71 | 163 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 72 | 165 |
| 1:04:38.6 | 2,189 | 2:07.2 | 170 | 878 | 68 | 70 | 142 |
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Workout Graph
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