Lora Dempsey 1:16:42 BikeErg
35,162
Meters
1:16:42.9
Time
2:10.9
Pace
1069
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 68 |
| Revolution Count | 5266 |
| Power/kg | 2.02 |
| Drag Factor | 201 |
January 29, 2026 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:42.9 | 35,162 | 2:10.9 | 156 | 836 | 1069 | 68 | 152 |
| 10:00.0 | 4,338 | 2:18.3 | 132 | 755 | 126 | 65 | 133 |
| 20:00.0 | 4,468 | 2:14.2 | 145 | 797 | 132 | 67 | 142 |
| 30:00.0 | 4,649 | 2:09.0 | 163 | 860 | 142 | 70 | 155 |
| 40:00.0 | 4,828 | 2:04.2 | 182 | 927 | 154 | 72 | 162 |
| 50:00.0 | 4,887 | 2:02.7 | 189 | 950 | 158 | 73 | 167 |
| 1:00:00.0 | 4,625 | 2:09.7 | 160 | 851 | 141 | 69 | 160 |
| 1:10:00.0 | 4,600 | 2:10.4 | 158 | 842 | 139 | 69 | 159 |
| 1:16:42.9 | 2,771 | 2:25.3 | 114 | 691 | 77 | 61 | 143 |
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Workout Graph
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