Lora Dempsey 7:28 BikeErg
3,234
Meters
7:28.7
Time
2:18.7
Pace
93
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 65 |
| Revolution Count | 485 |
| Power/kg | 1.7 |
| Drag Factor | 101 |
January 30, 2026 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:28.7 | 3,234 | 2:18.7 | 131 | 751 | 93 | 65 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 65 |
| 7:28.7 | 1,119 | 2:12.8 | 149 | 813 | 33 | 66 |
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Workout Graph
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