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Lora Dempsey 1:04:25 BikeErg

30,071

Meters

1:04:25.9

Time

2:08.5

Pace

927

Calories

152

Heart Rate

Average Watts165
Calories Per Hour866
RPM68
Revolution Count4384
Power/kg2.14
Drag Factor109

February 05, 2026 17:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:25.9 30,071 2:08.5 165 866 927 68 152
5:00.0 2,094 2:23.2 119 709 59 65 130
10:00.0 2,148 2:19.6 128 742 61 62 140
15:00.0 2,224 2:14.8 143 790 65 64 143
20:00.0 2,242 2:13.8 146 802 66 65 142
25:00.0 2,310 2:09.8 160 849 70 67 150
30:00.0 2,408 2:04.5 181 922 76 70 157
35:00.0 2,403 2:04.8 180 919 76 70 153
40:00.0 2,434 2:03.2 187 943 78 71 161
45:00.0 2,420 2:03.9 184 932 77 70 161
50:00.0 2,423 2:03.8 184 934 77 70 159
55:00.0 2,433 2:03.3 187 942 78 71 162
1:00:00.0 2,434 2:03.2 187 943 78 71 165
1:04:25.9 2,098 2:06.7 172 891 66 69 163

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Workout Graph

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