Lora Dempsey 1:09:07 BikeErg
31,149
Meters
1:09:07.6
Time
2:13.1
Pace
932
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 4536 |
| Power/kg | 1.92 |
| Drag Factor | 219 |
February 06, 2026 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:09:07.6 | 31,149 | 2:13.1 | 148 | 810 | 932 | 65 | 137 |
| 10:00.0 | 4,091 | 2:26.6 | 111 | 681 | 113 | 59 | 116 |
| 20:00.0 | 4,276 | 2:20.3 | 127 | 736 | 121 | 62 | 126 |
| 30:00.0 | 4,573 | 2:11.2 | 155 | 833 | 138 | 66 | 141 |
| 40:00.0 | 4,727 | 2:06.9 | 171 | 889 | 147 | 69 | 148 |
| 50:00.0 | 4,779 | 2:05.5 | 177 | 908 | 150 | 69 | 150 |
| 1:00:00.0 | 4,715 | 2:07.2 | 170 | 884 | 146 | 68 | 145 |
| 1:09:07.6 | 3,988 | 2:17.3 | 135 | 765 | 117 | 63 | 136 |
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Workout Graph
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