Lora Dempsey 34:22 BikeErg
16,156
Meters
34:22.3
Time
2:07.6
Pace
502
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 66 |
| Revolution Count | 2263 |
| Power/kg | 2.18 |
| Drag Factor | 123 |
February 07, 2026 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:22.3 | 16,156 | 2:07.6 | 168 | 876 | 502 | 66 | 143 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 61 | 131 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 63 | 129 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 65 | 142 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 67 | 144 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 68 | 149 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 70 | 156 |
| 34:22.3 | 2,144 | 2:02.3 | 191 | 947 | 69 | 69 | 156 |
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Workout Graph
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